Debunking 3 Common Myths About PTSD

When someone lives through a traumatic event, the echoes of trauma can reverberate long after the event itself, manifesting in anxiety, flashbacks, and nightmares. When these symptoms become persistent and debilitating, interfering with daily life for months or even years, it may signal Post-Traumatic Stress Disorder (PTSD). Despite affecting an estimated 6% of Americans, misconceptions surrounding PTSD often create barriers to understanding and seeking help. This blog from Stride Forward Counseling in Catonsville, MD, aims to shed light on three common myths:

Despite the prevalence of PTSD in today’s society, many people still don’t understand what it truly means to have this condition. Below are three common myths about PTSD that aren’t actually true.

1. Only Soldiers Can Develop PTSD

While courageously serving our country undoubtedly puts veterans at an increased risk, PTSD is not exclusive to the battlefield. Anyone who experiences or witnesses a traumatic event can develop this condition. This includes survivors of abuse, violent crime, natural disasters, and individuals exposed to traumatic events in their line of work, like first responders. Whether the trauma unfolds on the frontlines or within the walls of one’s own home, the impact on the mind and body can be profound.

2. PTSD Occurs Right Away

While some individuals experience symptoms swiftly after trauma, PTSD’s onset can be unpredictable. Sometimes, symptoms take months or even years to surface, making understanding and diagnosis challenging. This delayed reaction can leave individuals feeling confused and alone, struggling with invisible wounds. If you suspect you or a loved one might be experiencing delayed symptoms of PTSD, remember, it’s never too late to seek help.

3. PTSD Can’t Be Treated

The fear of being “stuck” with PTSD is understandable, but hope lies in various evidence-based treatments. At Stride Forward Counseling, our therapists in Catonsville, MD, specialize in helping individuals overcome the challenges of PTSD. Through therapy, support groups, and medication management, we empower you to reclaim your life and move towards healing. We have treatments like EFT and EMDR therapy to help with PTSD. 

Want to Know More About PTSD?

If you’ve been diagnosed with post-traumatic stress disorder—or if you have a loved one who’s displaying the signs of this condition—it can be incredibly helpful to speak to a therapist who specializes in treating PTSD. If you’re navigating the complex terrain of PTSD, know that Stride Forward Counseling is here to walk alongside you. Our compassionate therapists create a safe space for understanding and growth. We offer individualized treatment plans tailored to your unique needs and experiences. Contact us today in Catonsville, MD, to schedule an appointment and begin your journey toward healing. You are not alone in this.