Affordable Therapy Rates & Insurance

Find affordable Colorado therapy and mental health services at Stride Forward Counseling Colorado.

Our practice is currently on panel as an “in-network provider” for the following insurance carriers:

• Blue Cross Blue Shield

• Anthem

• Cigna

• Aetna 

• United Health Care

• Oxford

• Optum

• Kaiser/Carelon

• Quest Behavioral Health

Please be aware we DO NOT accept Medicaid at this time

Verifying Your Coverage

We encourage all patients to contact their insurance provider before your first session to confirm your behavioral/mental health eligibility and benefits. However, we understand this process can be confusing — we’re happy to help!

If you prefer, we can contact your insurance carrier directly on your behalf. To do so, you’ll need to provide:

• A valid photo ID

• Your insurance card (front and back)

Private Pay Therapy Rates

For those without insurance or who prefer to self-pay, we offer transparent and affordable therapy options:

• Initial Appointment: $160

• Follow-Up Sessions (50–55 minutes): $150

• Shorter Sessions (40 minutes): $120

Get Started with Affordable Therapy in Colorado

Stride Forward Counseling is committed to making affordable therapy in Colorado accessible to individuals and families across the state. Whether using insurance or private pay, we’re here to support your mental wellness journey.

To learn more or schedule an appointment, call 302-858-0303 or email krista@strideforwardcounseling.com today.