Rachel Collins
Meet Rachel (She/Her)
Psychotherapist LCPC & Founder – Maryland
Greetings! I’m Rachel Collins, a seasoned Licensed Clinical Professional Counselor (LCPC) and the founder of Stride Forward Counseling. With a foundation in Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Therapy (MBCT), I feel privileged to guide you on your unique journey toward healing and growth.
Additionally, I am trained in Brainspotting, a powerful therapeutic technique that utilizes the mind-body connection to process unresolved trauma and emotional pain. By gently focusing on specific eye positions linked to distressing memories or sensations, Brainspotting allows your brain to access and release the underlying trauma, promoting profound healing and transformation.
Embarking on the journey of therapy can be a mix of trepidation and anticipation. As your dedicated guide, I am committed to steering you towards a place where joy permeates your life. Recognizing that this destination is unique for each individual, I’m eager to delve into your aspirations and desired outcomes. My mission is to empower you to lead a more meaningful, satisfying, and values-aligned life.
Beyond the client journey, I am fervently passionate about cultivating an exceptional work environment for therapists. I believe in the transformative power of a genuine, empathetic, and collaborative therapeutic space, and I extend this philosophy to my team. I prioritize a work culture that values work-life balance, ensuring our therapists don’t succumb to long hours but rather recharge and renew, fostering their well-being.
As an LGBTQIA+ affirming provider, I embrace diversity and am dedicated to fostering a space where everyone feels seen, heard, and supported.
To initiate this transformative journey, connect with us by calling/texting (443) 840-7862 or emailing admin@strideforwardcounseling.com. Alternatively, explore our user-friendly online scheduling form to find an appointment that fits seamlessly into your schedule. Let’s stride forward together toward a more fulfilling and authentic life.