When "Manning Up" Just Isn't Enough
For generations, men and boys have been taught a simple, yet impossibly heavy, lesson: be strong, be stoic, and handle your problems on your own. 💪 This cultural norm, while well-intentioned, has created a significant barrier to mental health care, leaving many men feeling isolated and unable to seek help. At Stride Forward, we know that mental health challenges don't discriminate by gender. Men face the same struggles as women—anxiety, depression, grief, and relationship issues—but are often more resistant to reaching out.