Supportive links to help you care for your emotional, mental, and physical well-being

At Stride Forward Counseling Colorado, we believe that healing requires a holistic approach. In addition to therapy, many people benefit from reliable educational resources, community organizations, and supportive tools. Below is a curated collection of mental health and physical health links designed to complement your wellness journey.

These resources are not a substitute for professional care and are not endorsements of the content, but they can serve as helpful starting points for information and support.

MENTAL HEALTH RESOURCES

Associations & Institutes

• American Academy of Child & Adolescent Psychiatry

• American Association for Marriage and Family Therapy American Counseling Association

• American Psychiatric Association

• American Psychological Association

• American Psychological Society

• Mental Health America

• MentalHealth.gov

• National Institute of Mental Health

• National Mental Health Association

• National Eating Disorders Association

• National Sleep Foundation

• National Women’s Health Resource Center

• The National Child Traumatic Stress Network

• NAMI (National Alliance on Mental Illness)

• Substance Abuse and Mental Health Services Administration

• Centers for Disease Control and Prevention (CDC)

• HelpingSurvivors.org

Suicide Awareness & Crisis Support

• American Foundation for Suicide Prevention

• Suicide Awareness Voices of Education

• Suicide: Read This First

(If you are in crisis, please call or text 988 for immediate support.)

Depression & Bipolar Resources

• Bipolar Disorder News – Pendulum.org
• Depression and How Therapy Can Help
• Depression Screening
• Depression and Bipolar Support Alliance (DBSA)

Anxiety & Panic Disorder

• Answers to Your Questions About Panic Disorder 

Obsessive-Compulsive Disorder (OCD)

• Beyond OCD
• International OCD Foundation
• Trichotillomania Learning Center

PTSD & Trauma Support

• Give an Hour— for veterans and their families
• National Center for PTSD 
• The Gift From Within
• Sidran Institute

Addiction & Recovery

• Alcoholics Anonymous
• Center for On-Line Addiction
• Web of Addictions

Eating Disorders

• American Dietetic Association

ADHD & Neurodevelopmental Support

• ADDA – Attention Deficit Disorder Association
• Attention-Deficit Hyperactivity Disorder, NIMH

Child Abuse & Domestic Violence

• Childhelp USA®
• Questions and Answers about Memories of Childhood Abuse
• The National Domestic Violence Hotline Website

Developmental Disorders

• Developmental Disabilities | CDC

Diagnosis & Medications

• DSM-V: Diagnoses and Criteria
• DrugWatch.com provides up-to-date information about prescription and over-the-counter medications, including details about associated side effects.

PHYSICAL HEALTH RESOURCES

Medications & Health Supplements

• Medical Encyclopedia

• Medication — Internet Mental Health

• Medications — PDR

• Medline Comparison

• Multivitamins

• The People’s Pharmacy

Women’s Health

• Health Women

• WomenHeart

• Women’s Health

• Power Surge: Support for Women

General Health

• WebMD

• National Center for Biotechnology Information

• Your Disease Risk

• Mayo Clinic

• Duke Integrative Medicine

Health Conditions

• American Cancer Society

• National Cancer Institute

• Chronic Fatigue Syndrome

You’re Not Alone — Support Is Available

These resources are intended to support your overall well-being, but they do not replace professional care. If you are seeking emotional, mental, or relational support, Stride Forward Counseling Colorado is here to help.

Contact us today to schedule an appointment or learn more about how therapy can support you through life’s challenges.