Blogs - Stride Forward Counseling

Unveiling the Secrets of Love: A Journey Through The Book “Attached”

By Rachel Collins

Posted: December 18, 2023

Embarking on the quest for love is a universal journey, often accompanied by joys and challenges. One of the best books I read in 2023 is "Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love," authors Amir Levine and...

Couples: How to Regulate Yourself During Difficult Conversations

By Rachel Collins

couples

Posted: July 12, 2023

Sharing your life with someone means having open and honest conversations, even when those conversations are a bit difficult. But that’s easier said than done. During hard conversations, it’s common for many people to become triggered by something their partner has said. Calm one moment,...